Members can enjoy:

• Fully equipped gym for cardio, weights, and functional training
• Group exercise classes such as Zumba, Pilates, and spinning
• Shower rooms, lockers, sauna, and steam rooms
• Co-working spaces and lounge areas
• Play areas and lifestyle amenities

Yes! Surge offers a wide range of GX (Group Exercise) classes throughout the day, including:

• Dance & Zumba
• Yoga & Pilates
• Cycling / Spinning
• High-intensity workouts

Classes are included in membership and run multiple times daily.

Yes, members typically get access to multiple Surge branches, allowing flexibility in where and when you work out.

Most Surge branches operate extended hours or 24/7, depending on location.

Operating hours vary per location:

Alabang Town Center
2F, Alabang Town Center, Commerce Ave, Muntinlupa
Opening soon

Manila Bay
5th Floor, Building B, Ayala Malls Manila Bay
6:00 AM – 11:00 PM

Naga
40 Magsaysay Ave., Balatas Road, Naga City, Camarines Sur
5:00 AM – 12:00 MN

Gateway 2
Level 2, Gateway Mall 2
7:00 AM – 11:00 PM

SM BF Parañaque
3rd Level Wellness Space, SM City BF
6:00 AM – 11:00 PM

Festival Mall
Upper Ground Floor, Civic Drive Expansion Wing, Alabang
Temporary hours: 6:00 AM – 10:00 PM until April 2026 due to renovations

Westgate
1781 Filinvest City, Westgate Center, Alabang
6:00 AM – 11:00 PM

Glorietta 3
3/F Glorietta 3, Ayala Center, Makati
6:00 AM – 11:00 PM

Jupiter
120 Jupiter St., Bel-Air, Makati
Open 24/7

Estancia
3/F Eastwing, Estancia Mall, Pasig City
Open 24/7

Eastwood
2nd Floor, Citywalk 2, Eastwood City
6:00 AM – 11:00 PM

Holy Spirit
70 Holy Spirit Drive cor. Paraluman St., Quezon City
6:00 AM – 11:00 PM

Fairview Terraces
3/F Ayala Malls Fairview Terraces, Quezon City
Open 24/7

We offer flexible access options designed to suit different lifestyles and levels of commitment, including:

• Monthly memberships
• Annual memberships
• Short-term access plans

Each membership provides access to our training environment, group classes, and general coaching support. Please note that personal fitness training sessions are offered separately and are not included for free in any membership plan.

Membership structures, inclusions, and service rates may vary and are subject to change without prior notice.

The Longevity Program is a structured, science-based health optimization system designed to transition individuals from reactive fitness to proactive, long-term health management.

It integrates training, recovery, nutrition, and diagnostics into one cohesive, continuously evolving strategy.

A standard membership gives you access.
The Longevity Program gives you a system.

This program is:

• Fully personalized based on your physiology and data
• Managed by a multidisciplinary expert team
• Continuously monitored and refined
• Designed for long-term performance, recovery, and aging optimization

The program is delivered through tiered packages, designed around varying levels of commitment and depth of intervention.

Each package provides a fully integrated approach, ensuring all aspects of your health and performance are aligned.

Each package is designed as a complete health ecosystem, which may include:

• Dedicated longevity support team
• Baseline and ongoing biomarker tracking
• Personalized nutrition programming
• Structured strength & conditioning plans
• Recovery protocol integration
• Lifestyle and behavioral coaching
• Continuous progress monitoring

In addition, advanced longevity services may be integrated into your program, including:

• IV Drip Therapy
• Hydrogen Inhalation Therapy
• Red Light Therapy
• Blood Testing & Diagnostics
• Hyperbaric Oxygen Therapy
• VO₂ Max Testing
• NAD+ Therapy & Peptides
• EWOT (Exercise with Oxygen Therapy)
• Cryotherapy

All services are strategically prescribed based on your data, condition, and goals.

The program is designed to deliver measurable, long-term outcomes such as:

• Improved body composition and metabolic health
• Better sleep quality and recovery efficiency
• Increased strength, mobility, and endurance
• Enhanced energy, focus, and mental clarity
• Reduced long-term health risk markers

Longevity Packages

• Fully integrated, long-term system
• Personalized and data-driven
• Managed by a team of specialists
• Focused on measurable and sustainable outcomes

À La Carte Services

• Individual treatments or sessions
• Used independently or as add-ons
• Not part of a structured system

Examples include recovery therapies and diagnostics offered separately.

However, these are most effective when integrated into a complete longevity program.

Every program at Surge is grounded in evidence-based practice and measurable data.

We utilize:

• Biomarker tracking and diagnostics
• Performance testing such as VO₂ Max and body composition
• Structured progression models
• Continuous monitoring and program refinement

We don’t rely on trends—your results are guided by data, science, and precision.

Surge integrates fitness, recovery, and longevity science into one ecosystem.

You’re not just training—you’re being:

• Assessed
• Monitored
• Optimized

This creates a complete performance and health environment, not just a workout space.

We accept credit card payments only for a seamless and secure experience.

All memberships, packages, services, and inclusions are subject to change without prior notice.

For personalized assistance, our team is always available.

Email: surgecares@surgefitnesslifestyle.com
Social Media:
IG: @surgelifestyleph
FB: SurgeLifestylePH
Phone: 0917 177 8743

Surge offers a complete fitness, longevity, wellness, lifestyle, technology, and community ecosystem.

Fitness

• World Class Coaching
• Surge Pro Strength™
• Ultra Cardio™
• Ride Studio™
• GX Signature Classes
• Cardio Cage™
• Surge Combat™

Longevity

• Cryotherapy
• Light Therapy / Red Light Therapy
• NAD+ & Peptides (Coming Soon)
• Hyperbaric O₂ Chamber (Coming Soon)
• IV Drip (Coming Soon)
• EWOT – Exercise with Oxygen Therapy (Coming Soon)
• The H₂ Bar / Hydrogen Inhaler (Coming Soon)
• VO₂ Max Testing (Coming Soon)
• Blood Work / Blood Testing (Coming Soon)

Wellness & Recovery

• Cold Bath / Cold Plunge
• Steam Room
• Himalayan Salt Infrared Sauna
• Kansei™ Massage Chairs
• Compression Therapy / Compression Boots
• Percussion Therapy

Lifestyle

• Pickleball Courts
• Basketball Court
• Pilates Reformer Studios
• Bowling Alley
• Golf Simulators
• Playzone
• Tasty Habit™ Cafe
• Co-working Space
• Silent Pods
• Surge Jr.™

Technology

• Facial Recognition Access
• Digital Personal Lockers
• 3D Body Scanner
• IntelliRun™
• Automated Lifestyle Instructor / ALI™
• Heart Rate Monitor
• Immersive GX Studio
• Coffee Robot
• Contactless Waste Bin
• Smart Toilet
• Air Charging
• Open Towel System

Community

• Champions League
• Surge Run Club
• Wellness Wednesday
• Cheat Day Friday
• Recovery Saturday
• Community Sunday