Believe it or not, we have members who signed up just to hang out in our Playzone areas. Which includes use of PlayStation 5, Billiards, Bowling, and many more. By the way, things are getting bigger. Our new facilities will have basketball courts, paddle court and virtual golf. All access for members! As much as we promote fitness, we are pro lifestyle! Workout hard, play harder!
Who says no to free food? Our weekly events add variety, excitement, and structure to the Surge experience, fostering a sense of community and motivation among all SFL members.
Salad o’Monday encourages members to start the week with a nutritious food
Protein Tuesday offers protein-rich food options to help meet their nutritional needs
Wake Up Wednesday nutritious breakfasts served for energizing exercises to kickstart the day
Cheat Day Friday serves as a reward for their hard work throughout the week
Two words — FREE WIFI. A popular hang out spot for our members who do their real work after their workout.
Great place to get stuff done without feeling the guilt of hanging out in coffee shops for hours. In here, you are always welcome, 24/7!
Kids need regular physical activity to strengthen the heart, improve energy levels and control weight. Regular physical activity also aids in social development through increased self-confidence and ability to build formative relationships. Surge Jr. can be a place for education, play and fun for your kids!
TASTY HABIT CAFE
Guiltless doesn’t have to be tasteless. Tasty Habit offers healthy and smart food choices ideally made for pre or post workout meals. Our products are freshly made and were created by respected chefs and professional nutrionists to make you feel fuller and stronger without requiring you to eat a lot. Remember, you cannot outwork a bad diet!