Surge EXCLUSIVE!!! We all know weighing scales, which evolved into BMI scanners, but this is revolutionary! Our Body Scanners measure not just weight, not just BMI indexes, but now, with the help of technology, SFL brings the first Body Scanner in Southeast Asia that measures posture and range of movements! Get ready to be blown away! See your own avatar and get assessed by our intelligent coaches.


The Cardio Cage is an innovative and engaging training system that combines cardiovascular exercise with coordination, reaction time, speed, and agility development. It offers a dynamic and interactive training experience that can benefit a wide range of users, from athletes looking to improve their performance to individuals seeking to enhance their coordination and brain fitness. Pure fun!


Talk about innovation? This technology utilizes virtual reality to enhance physical activity and make workouts more engaging. it provides a more enjoyable and immersive experience, making exercise feel less like a chore.


SFL is proud to be the first and only fully heart-rate monitored facility in the Philippines. Today, more than ever, fitness analytics have come to the forefront in terms of achieving better results and more informed workout regimens. Different fitness goals require different heart rate levels in order to maximize efficiency of workouts. Experience the difference today!


Surge Fitness + Lifestyle is the fastest-growing, premium fitness and lifestyle hub in the Philippines. In two years, SFL now has 9 branches in key cities within Metro Manila. From Quezon City to Pasig to Makati to Alabang, SFL allows its members to use any and all of its branches 24/7. Expect SFL to open 20 branches by the end 2024. We attribute our success to the highly positive feedback and reception of our members, corporate partners, retail rewards partners, and external suppliers. #FeelTheSurge
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